Garlic-Kale salad

This week I went to the market for the first time in  2018. I am really happy I did, because I stocked up with fresh juicy kale leaves at a little family stall I almost forgotten about. The leaves are not chopped up, so it inspired me to experiment with kale chips (this is where the garlic and rosemary oil is coming from). The chips worked like magic, but I realized that the flavoured oil would make a good dressing too, and this is how the Garlic-Kale salad was born.

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Light Strawberry and Plum muffins

Do you feel like a guilt-free treat? Check out my go to recipe for fruity, naturally I used honey to sweeten the muffins, because it is not only a natural sweetener full of nutrients, but it also has a lovely flowery flavour that matches the taste of the fruits. Finally, the addition of ground almonds make the batter much softer and cakier to give you a healthy and irresistable back-to-school snack!

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Feta and spinach stuffed colourful bell peppers + Exciting news

A recipe for when you want to eat something light but comforting and full of taste. The sweetness of the colourful baked bell peppers is playing along with the taste explosions of the thyme- and garlic infused feta cheese cubes mixed in the green spinach and quinoa filling. It is not only tasty but also naturally gluten free, vegetarian and low on carbs and fats – so why not give it a try?

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Vegetable stock from parts you would have thrown out – best practises against food waste

Today I wanted to share with you something that is not exactly a recipe, but is more of a good habit that saves tasteful food bits and gives you delicious dishes in the same time. The vegetable stock you can create based on this article might not be much on its own but it can be the base of countless delicious home made meals.

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Pickled purple onion and radishes

This quick and easy recipe will change your way of building hamburgers, it will be the new star of your fresh salads, and the highlight on your dips and spreads. The mild purple onion is pickled in a spicy juice to soften the taste and bring out its stunning pinkish purple colours. This recipe will take you five minutes to make and will be the star of your BBQ.Gluten free sndwich with pickled onions, vegetarian patty and radish sprouts

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Chestnut pancakes

Gluten free, lactose free, healthy, low fat, nutritious, plaleo pancakes made with chestnut flour

These light, fluffy pancakes are naturally gluten free and extremely nutritious thanks to the mixture of chestnut and teff flours in the batter. These flours are not only providing loads of minerals and vitamins but also give the pancakes a deep nutty flavour. Continue reading