Light Strawberry and Plum muffins

Do you feel like a guilt-free treat? Check out my go to recipe for fruity, naturally I used honey to sweeten the muffins, because it is not only a natural sweetener full of nutrients, but it also has a lovely flowery flavour that matches the taste of the fruits. Finally, the addition of ground almonds make the batter much softer and cakier to give you a healthy and irresistable back-to-school snack!

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Pickled purple onion and radishes

This quick and easy recipe will change your way of building hamburgers, it will be the new star of your fresh salads, and the highlight on your dips and spreads. The mild purple onion is pickled in a spicy juice to soften the taste and bring out its stunning pinkish purple colours. This recipe will take you five minutes to make and will be the star of your BBQ.Gluten free sndwich with pickled onions, vegetarian patty and radish sprouts

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Chestnut pancakes

Gluten free, lactose free, healthy, low fat, nutritious, plaleo pancakes made with chestnut flour

These light, fluffy pancakes are naturally gluten free and extremely nutritious thanks to the mixture of chestnut and teff flours in the batter. These flours are not only providing loads of minerals and vitamins but also give the pancakes a deep nutty flavour. Continue reading

Simple banana-oat cookies

Enjoy these simple and satisfying cookies which can fit in a good healthy diet, and are nourishing and tasty at the same time. Enjoy the combination of the natural sweetness of the banana and dates with the nutritious oats that will keep you fulfilled and let your body absorb the natural sugars for an extended period of time. The cookies are done in a few minutes and you only need two basic ingredients.Healthy and nutritious glutenfree banana oat cookies Continue reading