Quick fish soup with coconut and tomato

A mild and creamy bowl of fish soup that can be put together within a hour is the key to a cosy family dinner. Thanks to the grated sweet potatoes and fish stock the rich flavourful base is created within half an hour. The fish can be varied depending on what is available, I used wild salmon and coquilles, but it can be perfectly substituted with other types of fish fillet, shrimps or mussels.Fish soup against food waste-lactose free, gluten free, low carb, low fat dinnner Continue reading

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Avocado-pesto toast

Mixing perfectly ripe soft avocados with pesto takes avo toast to a whole new level. I love the chunkiness and the comforting taste of this super healthy spread. The other plus is that you can make a bigger portion and keep it in a pot or mason jar for a few days, so you don’t have to make single portions every time you feel like this yummie treat. It also saves time on those hectic mornings when every precious minute counts.
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